The Supplement Files #1 - Building a Supplement Stack
I tried to build an opinionated stack that should, in theory, support both body and mind regardless of age, health conditions, and role in society.
adhd
The Effectiveness of Fidget Toys in Promoting Relaxation, Stress Relief, and Focus: A Review of the Scientific Evidence
This report aims to summarize the current scientific understanding of the impact of fidget toys on relaxation, stress relief, and focus.